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Frequently Asked Questions

Answers To Frequently Asked Questions

What is holistic nutrition, and how does it differ from traditional nutrition?

Holistic nutrition looks at your body as a whole. We dig deep to find out your specific nutritional needs and come up with a plan that is unique to you.

Can holistic nutrition help with weight management?

Absolutely. When you are eating what your body needs in the proper amounts, you body will naturally move toward a healthy weight.

Do you work with specific dietary restrictions or food allergies?

Yes! Please make sure you speak with your coach about any dietary restrictions or food allergies.

How long does it take to see results from holistic nutrition?

For each person, the amount of time that it takes to see results can vary. We can start to see positive changes in lab values as soon as 60 days.

Can holistic nutrition help with specific health conditions?

While your health coach does not diagnose or treat any specific conditions, many of our clients report improved health conditions.

How often should I schedule consultations with a holistic nutritionist?

That really depends on how much guidance you need. If you are a beginner, you may need more frequent visits. You can discuss that with your coach.

Contact Us

drbshepherd@shepherdfunctionalhealth.com

(720) 902-9200

1263 S Crystal Way, Aurora CO 80012